Friday, April 1, 2011

Apple for snack


There's a quote that says "an apple a day keeps the doctor away". Is that true ? There are 9 reasons why an apple a day really keeps the doctor away. Click here if you want to read the details. This makes me realize, health is not expensive at all. Besides, how much does an apple cost you ? Cheap, right ? :)

But, I'm not the one who regularly eat an apple a day (uppsss...). I usually serve apple in a simple way, cut apple into pieces then soak in salty cold water for a while. Drain before you eat it. Works well if you are adding apples to fruit salad.


Apple for afternoon snack at tea time ? Perhaps this might give you an idea of light snack served with a cup of tea or coffee. Fried bread with apple filling or Roti goreng isi apel. Super duper easy. You don't need to make your own bread, you can use store-bought square white bread.

Fried bread with apple filling or Roti goreng isi apel
Makes 6

Ingredients :

- 250 gr apples
- 1 tablespoon of margarine
- 1 tablespoon of palm sugar
- 1/4 teaspoon of clove powder
- 1/4 teaspoon of cinnamon powder
- 2 egg white
- 6 slices of square white bread
- 150 gr desiccated coconut
- vegetable oil

How to :

1. Wash apples, peeled and cored. Slice thinly.
2. Preheat the skillet with margarine. Saute apple, palm sugar, clove powder and cinnamon powder until tender.
3. Take 1 slice of white bread, roll it out thinly. Do the same to all slices.
4. Put the apple mixture in the middle of the white bread, fold in the same size. Glued with egg white. Then press firmly the edges with tines of a fork.
5. Dip them in a beaten egg white & coat them with desiccated coconut.
6. Heat the oil in a frying pan on very high heat. Drop the bread into the oil. The idea is to crisp the bread on both outside. Fry till the bread turned to golden brown
7. When is done, remove from the heat and drain. Serve as naughty snacks.

(Homemade) Roti goreng isi apel / Fried bread with apple filling
Bahasa Indonesia
untuk 6 buah

Bahan :

- 250 gr apel
- 1 sdm margarin
- 1 sdm gula palem
- 1/4 sdt cengkeh bubuk
- 1/4 sdt kayu manis bubuk
- 2 putih telur
- 6 lembar roti tawar
- 150 gr kelapa kering
- minyak goreng untuk menggoreng

Cara :

1. Kupas apel, buang bijinya. Iris tipis-tipis.
2. Panaskan margarin, masukkan apel, gula palem, cengkeh dan kayu manis bubuk. Masak hingga layu. Angkat.
3. Ambil roti tawar, tipiskan.
4. Isi dengan apel, oles pinggiran dengan putih telur. Lipat dua. Rekatkan dengan ujung tajam garpu.
5. Celupkan roti dalam putih telur, gulingkan ke kelapa kering. Ratakan.
6. Panaskan minyak, goreng roti hingga kecoklatan.
7. Angkat dan tiriskan. Siap dihidangkan.


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